The Realization Process is a series of gentle, precise, meditative, attunement exercises. The exercises shape a body-centered approach to personal, spiritual, emotional healing and maturity.
Realization Process practices help people experience and realize their deepest dimension of self and at the same time their oneness with other people, nature, and the cosmos.
Realization Process is a practice method that includes meditation, movement, and relational exercises. It integrates the process of spiritual realization with psychological and relational healing. This integration arises concurrently with the experience of embodiment (inhabiting the interior space of the body).
The method offered in Realization Process provides a Direct Path to Embodied Nondual Awakening. The practices often evoke an immediate experience of your most subtle, fundamental dimension of consciousness (unitive consciousness). This is the primary level of your being and the basis of your spiritual oneness with all other life.
Realization Process guides you to attune to (come into harmony with) this unchanging spacious dimension of your self on many levels. You experience that you are made of fundamental consciousness, it is not something separate from yourself.
Realization Process guides you to live and breath within the center of your being, the subtle core of your body. Inhabiting your body & core, you'll refine your breath in ways that disentangle your firmest habitual grasp on experience. Your perception becomes unified as your senses gradually release their grip on habit.
Maybe you've experienced this subtle, unified dimension before, but maybe only in moments of wonder or grace or meditation.
Continuing RP practice eventually establishes this primary level, the ground of being, as reliable support for your wholeness.
Realization Process is a practice method. Each instruction is offered as a portal to unwinding & disentangling fixed patterns of response that inhibit you from experiencing every dimension of your being, your human birthright of wholeness.
Visit realizationprocess.org for more about Realization Process.
Founder, Realization Process
Judith Blackstone developed and teaches the Realization Process, a direct path for realizing fundamental (nondual) consciousness.
She is an innovative, experienced teacher in the contemporary fields of nonduality and spiritual, relational and somatic psychotherapy.
Judith currently has six books in publication, including "Trauma and the Unbound Body" & "Belonging Here: A Guide for the Spiritually Sensitive Person." Her articles have been publish in numerous professional journals.
Judith Blackstone has taught Realization Process for over forty years throughout the United States and Europe, and now online. She continues to train and certify Realization Process teachers online & in person.
“These mediations are like magic.”
-Gina Y, NSW, Australia. RP Student 2020
Reclaim your Human Birthright
You deserve to uncover & live in a dimension of yourself that is always there, unbreakable, never changes, & supports you to feel connected, unified, one-with everything & also unique.
You deserve to experience yourself unified as the unchanging ground of awareness, emotion, sensation so that all sensory perception unifies.
You deserve to live in the center of your being, the vertical core of your body, & awaken ever more subtly discerned relationship with breath/energy..
You deserve to feel in contact with yourself everywhere in your body at once.
You deserve to respond to life from a steady ground, untriggered by perceptions or feelings from past injury or unrealistic concerns for the future.
You deserve to move through life with fluidity & grace.
Realization Process practice helps you claim
what you deserve – to live the truth of who you are.
Embody & Explore
Realization Process with Candace
Our world, our species, our cultural imperatives, deserve for all humans to experience themselves unified in all dimensions of being. This is wholeness of being.
The ground of being (unitive consciousness) is not a different dimension. It's a dimension that's always been there but rarely uncovered by humans in contemporary civilization.
Our human species has separated itself from the ground of being, so we no longer experience ourself as unified with all dimensions of aliveness/being.
Our species isolation from all dimensions of being appears to be causing dire consequences in the world around us (ie, fire, flood, plague…).
Realization Process is a direct path to embodied experience of ground of being. It helps us become unified in all dimensions of being.
As humans, when our experience includes all dimensions of being we shift from feeling separation to feeling unified autonomy.
I teach Realization Process because it is all I know to do. Because I experience all dimensions of being, I no longer feel separate. I feel settled in the unified ground of being, my individual response to the challenges I am compelled to support the paradigm shift necessary to manage the tremendous changes in the world the next decades portend.
SIT & MOVE IN STILLNESS