The Realization Process Foundational Grounding exercises were newly introduced to Realization Process during the Meditation Tele-training 2017-2018.
The foundations align with the "functional diaphragms" described in Cranial Sacral Therapy. (Judith didn't know this when she introduced the practices) This new work is proving to be extraordinarily useful to all levels of RP practitioners.
Foundational Grounding guides our experience of settling within the ground of being. Each foundation can be experienced in a specific location pervading our body with a clear sense of direction up/down, etc. It also guides us to experience each foundation as undifferentiated from our own ground of being and the unity of fundamental consciousness. Foundations open us to the unified wholeness, the ground of being, pervading our environment and our bodies at the same time.
Foundational Grounding supports us to settle our interior experience with more discernment, guides us to define the boundaries of our body from the inside, provides a place to rest our physical, emotional and mental life, helps us settle as we make room to receive the upward moving current through our core, gives us places to spread as we balance our awareness, is a direct access to the spaciousness of fundamental consciousness, and more.
Join us for an in-depth exploration of the new RP practices of Foundational Grounding.
For info: firstname.lastname@example.org
For Experienced RP Practitioners Only
Offered again in Spring 2020