Meeting Habits, Compulsions and Conflicts with Realization Process
Embodied Love and Support

This Realization Process (RP) Community offering is intended as a practical application of RP to everyday life. It provides an opportunity for practiced RP practitioners to discover, address, and disentangle habitual patterns that create conflict around behavior and intention.


Calling upon exercises from all aspects of Realization Process, during this 8-meeting experience Candace and Sono will guide you as you use RP to uncover and reclaim your own strength and agency within a safe container. This is the third iteration of our popular RP series originally titled "Cravings and Consumption."

Practices, topics, and questions we will explore include:

  • Inhabiting the skeleton and flesh, all the way to the edges.

  • Creating safety within the whole internal space of the body.

  • Discovering the strength and power of the subtle body.

  • Regaining agency and personal autonomy via wholeness and ground of being.

  • Uncovering the subtlest movements of desire and denial. What are the deeper meanings of these movements?

  • Unwinding and disentangling the constrictions around desire and denial that inhibit our greater wholeness.

"Meeting Habits, Compulsions and Conflicts with RP" includes 8 facilitated 90-minute sessions as well as recommended home practice and group discussion.  Offered as two different day/time meeting options (Thursday evenings or Saturday mornings), class size for each option is limited to 4-15 people. Each meeting will be recorded and shared with the participants in the class. Cost is $360 for first time participants; $280 for returning students.


Participants should have studied Realization Process with Judith Blackstone or a RP senior teacher. RP Primary Practice workshops are offered in December 2019 and January 2020 online by Candace and in-person in Seattle WA by Sono. 


Sono Hashisaki and Candace Cave are Fully Certified Realization Process Teachers with additional certification in Trauma Repair & Stillness Moving. They have both practiced RP for nearly a decade and teach RP online and in person. To learn more about Candace and Sono, please see our profiles at

Saturdays 8:30-10amPT = Class Option A = $360**


(Jan 11 & 25, Feb 8 & 22, March 5 & 19, April 11 & 25)


Thursdays 4:30-6:00pmPT = Class Option B = $360**

(Jan 16, Feb 6 & 20, March 5 & 19, April 3, 16, & 30)

**Returning Students please email to register at $280: